Menopause Treatment in Indore: Feel Like Yourself Again
Help for perimenopause and menopause: hot flushes, sleep, mood, vaginal dryness and bone health. Understand HRT benefits and risks and non-hormonal options.
Menopause is a natural stage of life, confirmed when you have not had a period for 12 months. Indian women reach menopause at an average age a little earlier than women in many Western countries, often in their late forties. The years leading up to it, called perimenopause, can bring hot flushes, poor sleep, mood changes and irregular periods. At Asian Navkar Hospital, Indore, menopause care helps you manage symptoms and protect your long-term health.
Common Symptoms
- Hot flushes and night sweats
- Irregular periods during perimenopause
- Sleep problems, tiredness and difficulty concentrating
- Mood swings, anxiety or low mood
- Vaginal dryness, discomfort during sex and urinary symptoms
- Joint aches and reduced libido
Symptoms vary greatly; some women have few, others find daily life affected for years.
Your Menopause Consultation
We review symptoms, periods, medical and family history, and check blood pressure, weight, breasts and pelvis as needed. Tests may include blood sugar, cholesterol, thyroid, vitamin D, and screening such as Pap smear and mammography. Blood hormone tests are not usually needed to diagnose menopause in women over 45 with typical symptoms.
Treatment Options
Lifestyle
Regular exercise, a calcium- and protein-rich diet, limiting caffeine and alcohol, not smoking, and keeping a healthy weight help many symptoms.
Hormone replacement therapy (HRT)
HRT is the most effective treatment for hot flushes and night sweats and helps prevent bone loss. For most healthy women under 60 or within 10 years of menopause, benefits usually outweigh risks. Risks such as blood clots and breast cancer depend on the type, dose and duration; your doctor will tailor treatment.
Non-hormonal options
Certain non-hormonal medicines can reduce hot flushes for women who cannot or prefer not to take HRT.
Vaginal treatments
Low-dose vaginal oestrogen and moisturisers relieve dryness and urinary symptoms safely for most women.
Protecting Long-Term Health
Falling oestrogen increases the risk of osteoporosis and heart disease. We advise bone health checks (including DEXA scan when indicated), weight-bearing exercise, calcium and vitamin D, and control of blood pressure, sugar and cholesterol.
When to See a Doctor Urgently
Any bleeding after menopause (12 months without periods) must be checked promptly, as it can occasionally be a sign of a problem in the womb lining. See our geriatric gynaecology page for more on care after menopause. Periods stopping before 40 may indicate premature ovarian insufficiency and need assessment.
Why Families Choose Asian Navkar Hospital, Indore
- Gynaecology, laparoscopic surgery, fertility and maternity under one roof, so treatment plans consider your future pregnancy plans.
- Advanced laparoscopic and minimal-access surgery led by an internationally trained gynae-laparoscopic surgeon.
- Private, unhurried consultations with women doctors available on request.
- 24x7 pharmacy, laboratory and emergency services at the Scheme No. 94 campus.
Related Services
- Geriatric Gynaecology in Indore
- Hormonal Imbalance Treatment in Indore
- Urine Leakage Treatment in Indore
- Breast Clinic in Indore
- Women's Health Clinic in Indore
Medical References
This page is for general information and does not replace a consultation. Treatment decisions are made only after an in-person evaluation by a qualified doctor at Asian Navkar Hospital, Indore.
Frequently Asked Questions
Most women reach menopause between 45 and 55. Menopause before 40 is called premature and should be evaluated.
For many healthy women under 60, HRT is safe and effective when properly prescribed and reviewed. It is not suitable for everyone.
Often several years, but they usually lessen over time. Treatment can help.
Hormonal changes and ageing can make weight gain around the waist more likely. Diet and exercise help.
Yes, until you have had no periods for 12 months after age 50, or two years if under 50.
No. Any postmenopausal bleeding should be checked by a gynecologist.
Dr. Bela Shah Jain is an IVF Specialist, Obstetrician, and Cosmetic Gynecologist at Asian Navkar Hospital, Indore. Her practice covers reproductive medicine and cosmetic gynecology. Dr. Bela specializes in personalized IVF/IUI cycles, high-risk maternity pathways, and holistic female wellness therapies. She aims to keep every patient informed and supported throughout her care.
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