PCOS Treatment in Indore: Personalised PCOD Care

Polycystic ovary syndrome (PCOS), often called PCOD, is one of the most common hormonal conditions in women of reproductive age. It can cause irregular periods, acne, excess hair growth, weight gain and difficulty conceiving, and it raises long-term risks such as diabetes. PCOS cannot be cured, but it can be managed very well. At Asian Navkar Hospital, Indore, PCOS care is personalised to your main concern, whether that is periods, skin, weight or pregnancy.

Symptoms of PCOS

• Irregular, infrequent or absent periods
• Acne and oily skin
• Excess facial or body hair (hirsutism) or scalp hair thinning
• Weight gain, especially around the waist
• Darkened skin patches (acanthosis nigricans) on the neck or underarms
• Difficulty getting pregnant due to irregular ovulation
• Mood changes, anxiety or low self-esteem

Not every woman has all symptoms, and women with PCOS can be of any body weight.

How PCOS Is Diagnosed

Diagnosis follows international criteria and needs at least two of the following, after other causes are ruled out:

1. Irregular or absent ovulation (irregular periods)
2. Signs of high androgens (acne, hair growth) or raised androgen levels on blood tests
3. Polycystic ovaries on ultrasound (in adults)

Tests may include hormone levels, thyroid and prolactin, blood sugar or glucose tolerance test, lipid profile and a pelvic ultrasound. In teenagers, ultrasound is not used for diagnosis because many normal teenage ovaries look polycystic.

Treatment Options

Lifestyle first

Regular physical activity, a balanced diet with fewer refined carbohydrates and sugary foods, good sleep and stress management are the foundation. For women with a higher weight, losing even 5–10% of body weight can restore regular periods and improve fertility. Our dietitian creates a practical plan.

Medicines

• Combined oral contraceptive pills to regulate periods and reduce acne and hair growth
• Metformin for insulin resistance or prediabetes in selected women
• Anti-androgen medicines for hair growth (not during pregnancy)
• Cosmetic treatments for unwanted hair

PCOS and pregnancy

If you want to conceive, ovulation induction with letrozole is usually the first step, followed by IUI or IVF if needed. Women with PCOS should have their blood sugar checked in pregnancy.

Long-Term Health with PCOS

PCOS increases the risk of type 2 diabetes, gestational diabetes, high cholesterol, sleep apnoea and, if periods are very infrequent, thickening of the womb lining. Regular check-ups for blood pressure, sugar and cholesterol, and having at least four periods a year (naturally or with medicines), help protect long-term health. Emotional well-being matters too, and support is available.

PCOS Diet: Practical Tips

• Fill half your plate with vegetables; choose whole grains such as millets, oats and brown rice
• Include protein at each meal: dals, paneer, curd, eggs, sprouts
• Limit sweets, sugary drinks, maida and fried snacks
• Eat regular meals and avoid long gaps followed by overeating
• Aim for at least 150 minutes of activity per week, including strength exercises

Why Families Choose Asian Navkar Hospital, Indore

• Gynaecology, laparoscopic surgery, fertility and maternity under one roof, so treatment plans consider your future pregnancy plans.
• Advanced laparoscopic and minimal-access surgery led by an internationally trained gynae-laparoscopic surgeon.
• Private, unhurried consultations with women doctors available on request.
• 24x7 pharmacy, laboratory and emergency services at the Scheme No. 94 campus.

Related Services

• Irregular Periods Treatment in Indore
• Ovulation Induction in Indore with Follicle Monitoring
• Dietitian for Women in Indore
• Teen Gynecologist in Indore
• Women's Health Clinic in Indore

Medical References

• NHS - Polycystic ovary syndrome
• NHS - Irregular periods
• WHO - Obesity and overweight fact sheet
• ESHRE guidelines

This page is for general information and does not replace a consultation. Treatment decisions are made only after an in-person evaluation by a qualified doctor at Asian Navkar Hospital, Indore.